Chaffles Recipe

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5 from 125 votes
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This crispy chaffle recipe needs three ingredients to make and yields crispy and fluffy chaffles. It’s easy to customize and ready in minutes.

keto chaffles.

My go-to keto breakfasts are typically keto pancakes or keto waffles, but when I want something easy, savory, and endlessly customizable, I love to whip up chaffles.

If you’re new to chaffles, they are essentially cheese and eggs cooked in a waffle iron. Unlike traditional waffles, they don’t need any grains or wheat to hold them together, making them perfect for a low carb diet.

Table of Contents
  1. Why I love this recipe
  2. Key Ingredients
  3. How to make chaffles
  4. Arman’s recipe tips
  5. Storing instructions
  6. Frequently asked questions
  7. More low carb breakfast recipes to try
  8. Best Chaffles Recipe (Recipe Card)

Why I love this recipe

  • 3 ingredients. Just shredded cheese, eggs, and almond flour are needed.
  • Easy to customize. The beauty of chaffles is that you can jazz them up to be sweet or savory.
  • Freezer friendly. Pre-cook and freeze a batch to enjoy throughout the week.
  • Perfect texture. They are crispy around the edges and soft and fluffy in the middle. They are mild-tasting and can be loaded with your favorite sweet or savory toppings or mix-ins!

Key Ingredients

  • Mozzarella cheese. Low-moisture part-skim mozzarella cheese is best. Not only is it super versatile, but you don’t risk the chaffles being soggy or limp. This cheese blend is also very mild-tasting, making it perfect for sweet or savory chaffles. 
  • Egg. Room temperature egg. 
  • Almond flour. Adding a little almond flour gives the chaffles a more waffle-like texture and balances out any savory notes the mozzarella cheese may give. I prefer to use blanched almond flour, as it has a finer texture. 

How to make chaffles

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

shredded cheese, eggs, and almond flour in a bowl.

Step 1- Make the batter. Start by whisking together all the ingredients until combined.

waffle maker with chaffle batter in it.

Step 2- Cook the chaffles. Grease and heat a waffle iron, and once it is hot, pour the batter onto the waffle iron and cook for 3 minutes.

Step 3- Serve. Remove the chaffle from the hot iron and serve immediately with your favorite toppings.

chaffles.

Arman’s recipe tips

  • Use the Right Cheese. As cheese is one of the three ingredients, it plays a huge role in the structure and flavor of the chaffles. I recommend choosing a cheese that melts well, like mozzarella, Monterey Jack, or my favorite, pepper jack.
  • Adjust the flour. Some of my family members prefer their chaffles to be sturdy and ‘bread-like.’ To compensate, I add a few extra spoonfuls of almond flour. You can also use coconut flour, but reduce the amount by half. 
  • Use a mini waffle iron. Because of their size, mini waffle irons work better than full-sized ones for optimal crispiness! I like using my dash mini waffle maker.
  • Preheat the waffle iron. And grease it, too! You don’t want the chaffles sticking to it. I like to add a touch of butter or coconut oil. 
  • Let the chaffles rest. Allow the chaffles to rest in the waffle iron for 2-3 minutes to help them firm up and be more pliable. 
  • Add baking powder. A pinch of baking powder will yield fluffier and lighter chaffles. 

Storing instructions

To store: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. 

To freeze: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.

Reheating: Simply pop them in a toaster oven or toaster until crispy.

crispy chaffles.

Frequently asked questions

How many carbs are in chaffles?

When made as instructed, my chaffles have just 1 gram of net carbs per serving.

Why is it called a chaffle?

It’s a ‘cheese waffle, ‘ a low carb savior that is high fat and high protein.

More low carb breakfast recipes to try

chaffles recipe.

Best Chaffles Recipe

5 from 125 votes
This crispy chaffle recipe needs just three ingredients to make and yields crispy and fluffy chaffles! Low carb, gluten-free, and easy to customize.
Servings: 4 servings
Prep: 1 minute
Cook: 5 minutes
Total: 6 minutes

Ingredients  

Instructions 

  • In a mixing bowl, whisk together the shredded cheese, eggs, and almond flour until a smooth batter remains.
  • Grease a waffle iron and turn it on. Once hot, add the chaffle batter and cook for 4 minutes or as per your waffle iron instructions.
  • Repeat the process until all the batter has been used. Serve immediately.

Notes

TO STORE: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. 
TO FREEZE: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.
Flavor variations
  • Pizza chaffle.  Fold through 2 tablespoons of parmesan cheese, 1/4 cup chopped pepperoni (or ham), two tablespoons sliced olives, and two small mushrooms, diced. Serve with keto pizza sauce.
  • Sweet chaffles- Add 1-2 tablespoons of your favorite granulated sweetener (we like allulose) to the batter and serve with maple syrup.
  • Chocolate chip chaffles- Fold through 1-2 tablespoons of mini chocolate chips. 
  • Breakfast sandwich– Make two chaffles and add sausage (turkey sausage or chicken sausage are great!), bacon,  a slice of cheddar cheese, and a crispy fried egg.

Nutrition

Serving: 1servingCalories: 159kcalCarbohydrates: 2gProtein: 11gFat: 12gSodium: 211mgPotassium: 56mgFiber: 1gVitamin A: 324IUCalcium: 170mgIron: 1mgNET CARBS: 1g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published May 2021, updated and republished March 2025

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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5 from 125 votes (114 ratings without comment)

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Comments

  1. 5 stars
    Made a mess trying to figure out the appropriate amount of batter to add but after a few tries I got it just about right. Used the baking powder recommendation and turned out great.

  2. 5 stars
    Arman, this is a gem that I can use for any meal, from trad breakfast with bacon or ham and s.f. syrup, to pizza style lunch with pepperoni and sauce, to dinner with savory chicken. Thanks for the recipe and inspiration!

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