3 Ingredient Paleo Vegan No Bake Coconut Cookies (Keto, Sugar Free)- Make these super simple no bake cookies in under 5 minutes, to satisfy your sweet tooth the healthy way! Low carb and tastes like a coconut candy bar!

With the holiday season in full swing, it means one thing for me- Cookies. 

While I’m still yet to share some holiday specific cookies, I thought I’d share at least one. In true Arman fashion, I stuck true to my roots. Like with any of my cookie recipes, we’ll kickstart the onslaught without turning on the oven, No bake cookie style!

PS- If you love these cookies, you’ll love these make amazing chocolate coconut bars.

If there is one no bake cookie you should begin with, this has got to be it. Not only does it need just three easy ingredients, it literally takes less than 5 minutes to prepare and form into cookies. The hard part is waiting for it to firm up. However, because of the ingredients used in these, you won’t be waiting more than 20 minutes.

Can we take a minute to quickly discuss the taste and texture of these no bake coconut cookies? If you’ve ever tried a Bounty Bar (my Aussie and UK readers!), a Mound Bar (USA!) or the famous coconut rough (New Zealand!), these will make 

Wait a minute…I’ve made bounty bars and even a protein-packed version on here already. Looks like coconut rough may be next…

Okay, I’m getting off track here.

TLDR- My 3-Ingredient No Bake Coconut Cookies will remind you of those candy bar fillings, but with a twist. These contain no sugar, no grains, no flour and are your guilt-free cure for the sweet tooth. 

It’s also super friendly for most dietary lifestyles out there. It’s naturally paleo, vegan, grain-free, dairy-free and gluten-free. Also, because of the sweetener used, it happens to be low carb, keto and sugar-free!

Speaking of homemade candy, did you know I did you a favor and collated over 20 healthy homemade candy bar recipes in one spot? You’ll find your favorites there and just like these no bake cookies, are super simple and most require zero baking!

Now, I don’t want you guys to be under the assumption that these cookies are soft and chewy and just like grandmas. Sorry, but they aren’t. They are very similar to my coconut crack bars, but I adjusted the ingredients to give them a softer texture, yet they are still firm.

If you want your cookies to be on the softer side, enjoy at room temperature. For a thicker, almost fudge-like texture, enjoy directly from the fridge.

DO NOT eat straight from the freezer, unless you are a fan of the dentist and have a very fulfilled bank account.

For a tried and tested, soft and chewy cookie recipe, you’d best begin with these white chocolate raspberry ones or perhaps these 

The best part of my no bake recipes is how quick and easy they are. These coconut versions are no different, and require a simple, 3- step process–

1. Add ingredients to a bowl
2. Mix, form into balls, press onto a plate or tray
3. Refrigerate or freeze until firm.

BOOM.

Sugar Free, Low Carb, and Keto Friendly Cookies

To ensure these cookies fit those requirements, it is imperative for you to use this monk fruit sweetened maple syrup. It has the consistency of a sticky sweetener (maple, agave, honey etc), but without any carbs or sugar.

If you can tolerate some natural sweetness, feel free to use the aforementioned sticky sweeteners. Do not use an artificially sweetened sweetener, like sugar free pancake syrup or sugar free maple syrup. These just do not have the viscosity needed to form properly. 

Ignite that inner cookie monster and satisfy your sweet tooth the healthy way! These healthy 3 ingredient no bake paleo vegan coconut cookies will kickstart your cookie train.

No baking required.

More delicious no bake cookies? Gotcha covered!

No Bake White Chocolate Macadamia Cookies

No Bake Trail Mix Cookies

No Bake Peanut Butter Crunch Cookies

No Bake Giant Cookie for ONE 

3-Ingredient Paleo Vegan No Bake Coconut Cookies

3 Ingredient Paleo Vegan No Bake Coconut Cookies (Keto, Sugar Free)- Make these super simple no bake cookies in under 5 minutes, to satisfy your sweet tooth the healthy way! Low carb and tastes like a coconut candy bar!

Print Recipe

CourseDessert, Snack

Prep Time2 minutes

Cook Time10 minutes

Total Time12 minutes

Servings20 cookies

Calories99kcal

AuthorArman

Ingredients

• 3 cups shredded unsweetened coconut flakes I used finely shredded
• 1 cup coconut oil, melted
• 1/2 cup monk fruit sweetened maple syrup Can substitute for any liquid sweetener of choice- See notes *

Instructions

• Line a large plate or baking tray with parchment paper and set aside.
• In a large mixing bowl, combine all your ingredients and mix very well. Lightly wet your hands then form small balls with the batter, placing them 1-2 inches apart on the lined baking tray.
• Using a fork, press down onto each cookie. Refrigerate until firm. 

Notes

* Depending on the texture you are after, you could reduce the amount of sticky sweetener to 1/4 cup. 

3-Ingredient Paleo Vegan No Bake Coconut Cookies can be kept at room temperature (covered) for up to 7 days. They can be refrigerated for up to a month and frozen for up to 2 months. 

Nutrition Facts

3-Ingredient Paleo Vegan No Bake Coconut Cookies

Amount Per Serving (1 cookie)

Calories 99 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Total Carbohydrates 2g 1%

Dietary Fiber 2g 8%

Protein 3g 6%

Iron 2%

* Percent Daily Values are based on a 2000 calorie diet.

 

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Nutrition

Serving: 1cookie | Calories: 99kcal | Carbohydrates: 2g | Protein: 3g | Fat: 10g | Fiber: 2g | Iron: 2%

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