Almond Flour Cupcakes

5 from 597 votes

These almond flour cupcakes are so moist, fluffy, and tender, you won’t believe that they are low carb! Made in just one bowl, these cupcakes are a showstopping keto dessert! 2 grams net carbs per serving.

almond flour cupcakes

Almond Flour Cupcakes

When it comes to keto recipes using almond flour, our favorites to make are muffins, crepes, and these easy almond flour cupcakes. 

Whenever a friend or family member of mine has a birthday, I ALWAYS make it a point to bake them something. I’ve become well versed into what kinds of desserts they prefer, and I tend to alternate between either a chocolate cake or a batch of brownies. Recently though, I’ve been fulfilling a particular friend’s request and making her some chocolate cupcakes!

Don’t ever start the cupcake VS muffin debate with me, because I’ll always argue the case for the cupcakes. They are far more superior to a humble muffin, purely because it is a non-negotiable for there to be frosting on top. I’ve been meaning to share an almond flour cupcake recipe for quite some time now, especially since I have been using almond flour like it is going out of style!

No grains, no butter, and no oil are needed for these cupcakes, but you’d never tell. They are moist, fluffy, and with a gorgeous tender crumb. They are sweet and full of chocolate flavor, only taken up a notch by the creamy chocolate frosting! 

Now, none of my friends or family members follow a particularly low carb or keto diet, but NO ONE believed me when I said these were made with almond flour- they swore it tasted like a classic cupcake made with wheat flour!

How do you make keto chocolate cupcakes? 

The Ingredients

  • Almond flour– Blanched almond flour or superfine almond flour. Avoid using almond meal as it tends to yield a more dense cupcake. 
  • Cocoa powder– Unsweetened cocoa powder or dark cocoa powder. I prefer using the latter as it gives a richer flavor and beautiful almost black color. 
  • Granulated sweetener of choice– Either monk fruit sweetener or erythritol can be used.
  • Baking soda- Gives the cupcakes some rise and fluffiness. 
  • Salt– Brings out the sweetness of all the ingredients 
  • Eggs– Room temperature eggs. Avoid subbing this out with a substitute, as it has not been tested. 
  • Sour cream OR yogurt– I prefer using sour cream, but Greek or plain yogurt can also be used.
  • Vanilla extract– A must for any good muffin or cake recipe!
  • Chocolate frosting– Every good cupcake needs a good keto chocolate frosting to top it with!

The Instructions

Start by mixing together your dry ingredients in a large mixing bowl. Next, add the rest of the ingredients and whisk together until just combined and mostly smooth. 

Now, transfer the cupcake batter into a greased, 12-count muffin tin. Bake for around 20 minutes, or until a toothpick comes out mostly clean. Let the cupcakes cool completely before pipping your chocolate frosting on each one. 

almond flour chocolate cupcakes

Tips to make the best low carb chocolate cupcakes

  • Avoid overmixing the batter as overmixing can result in the center of the cupcakes sinking after it has been baked.
  • Do not overbake the cupcakes, as they continue to cook in the muffin tin as they are cooling down. 
  • Don’t worry if the tops of the cupcakes are a little bit rough looking. They will be completely covered up with frosting. 

Storing and freezing almond meal cupcakes

  • To store: Leftover cupcakes can keep at room temperature for up to 48 hours. Any longer, you will need to store them in the refrigerator. Keep them covered and they can be kept for up to 1 week.
  • To freeze: Place leftover cupcakes in a ziplock bag or shallow container and store in the freezer for up to 2 months.

keto almond flour cupcakes

More almond flour recipes to try

keto chocolate cupcakes

Almond Flour Cupcakes

These almond flour cupcakes are a low carb and keto twist on classic chocolate cupcakes! Moist, fluffy, and with the most tender crumb- You only need one bowl to make them!
5 from 597 votes
Print Rate
Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 12 cupcakes
Calories: 196kcal
Author: Arman



  • Preheat the oven to 180C/350F. Lightly grease and line a 12-count muffin tin with muffin liners.
  • In a large mixing bowl, add your dry ingredients and mix well, until combined. Add in your wet ingredients and mix well, until just combined and mostly smooth.
  • Distribute your cupcake batter evenly amongst the muffin tin. Bake for around 20 minutes, or until a skewer comes out mostly clean.
  • Remove from the oven and let cool completely. Once cool, pipe the chocolate frosting on top.


TO STORE: Leftover cupcakes can keep at room temperature for up to 48 hours. Any longer, you will need to store them in the refrigerator. Keep them covered and they can be kept for up to 1 week.
TO FREEZE: Place leftover cupcakes in a ziplock bag or shallow container and store in the freezer for up to 2 months.
Recipe barely adapted from here.


Serving: 1cupcake | Calories: 196kcal | Carbohydrates: 6g | Protein: 8g | Fat: 17g | Sodium: 187mg | Potassium: 99mg | Fiber: 4g | Vitamin A: 187IU | Vitamin C: 1mg | Calcium: 82mg | Iron: 2mg | NET CARBS: 2g
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!


49 thoughts on “Almond Flour Cupcakes

  1. I reduced the recipe by 1/3 and followed the directions exactly. I ended up with 9 of the most delicious chocolate Keto cupcakes that I have ever made! I cut the sweetener back just a tad bit and used yogurt. I can’t believe how light and airy they turned out, the only recipe I will use from now on, thanks so much!

  2. I must be doing something wrong. I followed the recipe but used half almond flour & half coconut flour. Instead of eggs (because I’m vegan), I used flax eggs. I also used non-dairy yogurt. The batter did not come out nothing like a regular creamy cake batter. It’s quite dense and I used a ice cream scooper to roll batter into balls and put in the muffin pan. Any ideas? Should I add water?

    1. This recipe doesn’t use coconut flour, it uses almond flour. You can substitute portions of it with another flour. Also, this uses eggs, not flax eggs. It hasn’t been tested with vegan subs.

  3. Awesome cupcakes. Made tonight for a small dinner party. Great treat after dinner. Rave reviews. Very moist cupcake. Did vanilla froating. Delicious. Will make again

  4. Ohhh myyyy Gooood!!! If I haven’t made these myself, I wouldn’t have believed they were keto. THE most delicious thing I have ever tasted! So moist, so rich and so chocolatey!! I added a few stevia sweetened chocolate chips.
    I can’t wait to make them again and again!
    Thank u so much Arman!

  5. These look great, making soon. Re: the stars…love them, are they edible? If yes, where to buy? They add such pizzazz!

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