Vanilla Oatmeal

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5 from 24 votes
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Healthy, delicious, and filling- this classic vanilla oatmeal is the perfect way to start your day. It is dairy-free and naturally sweetened, and you need only 10 minutes to make it.

vanilla oatmeal.

Regardless of the season, oatmeal is always a consistent breakfast option for myself and my family. It’s such a blank canvas that you can adjust to with different flavors like snickers oats or tiramisu oats. I like to keep things elegant snd simple, which is where my vanilla oatmeal comes into play.

Table of Contents
  1. Why you’ll love this recipe
  2. Ingredients Needed
  3. How to vanilla oatmeal
  4. Recipe tips and variations
  5. Storage instructions
  6. More quick oatmeal recipes to try:
  7. Vanilla Oatmeal (Recipe Card)

Why you’ll love this recipe

  • It is healthy. With oats taking center stage, you get a wholesome breakfast with slow-burning carbs, beta-glucans, and proteins fueling you through the morning. Also, you’ll note how the recipe does not contain added fats, refined flour, or dairy and is mildly sweetened with maple syrup.
  • Ideal for meal prep. Making for one or four, the effort is the same! Scale up the recipe and make a hearty breakfast for the whole family or, as I do, my weekly meal prep.
  • Quick and easy. While overnight oats are one of my favorite ways to enjoy oats, I love the hearty, porridge-like oats on cold days. This one-pot vanilla oatmeal recipe is perfect for people who like simple recipes with minimum appliances and utensils to clean after! 
  • Perfect hot or cold. Enjoy it stovetop or make vanilla overnight oats with one simple tweak.

Ingredients Needed

For such a decadant looking (and sounding!) breakfast, you’ll love the simple and easy ingredient list. Here is what you’ll need:

  • Rolled oats. For people who love a bit of texture or bite, rolled oats are a great choice. If you prefer your oats to be super mushy, use quick oats. You can use steel-cut oats, but you’ll need to adjust the cooking time.
  • Almond milk. Vanilla almond milk goes well with this recipe. But you’re welcome to use any dairy or plant-based milk you choose. 
  • Salt. Oats have a subtle, natural sweetness enhanced with just a pinch of salt.
  • Vanilla bean paste. I always have some in my fridge for special recipes. If you have only vanilla extract, use it to make this oatmeal.
  • Maple syrup. My favorite sweetener to use for oatmeal or hot cereals because a little goes a very long way.
  • Cinnamon. Who can resist the warm notes of woody cinnamon during winter? I know I can’t! Freshly ground cinnamon is LOVE!

How to vanilla oatmeal

If you love my classic vanilla pudding and the texture of cooked oats, you’re looking at your next favorite breakfast recipe! Here’s how you make it.

Step 1- Boil the oats. Combine vanilla almond milk, oats, and salt in a saucepan and bring it to a boil.

Step 2- Cook the oats. Once the milk boils, simmer the mixture for 3 to 4 minutes until oats soak most of the liquid. 

Step 3- Flavor. Stir in the vanilla, maple syrup, and cinnamon and cook until you achieve the perfect, creamy texture. 

Step 4- Serve hot. Transfer the oats into serving bowls, add toppings, and enjoy hot!

vanilla overnight oats.

Recipe tips and variations

  • Adjust the consistency. It is all about your preference! I like my oatmeal porridge-like and almost slurpable. If your oats dry out, add milk to revive them and cook until you get the desired consistency.
  • Keep stirring the pot. Once your oatmeal simmers, stir it constantly to prevent it from sticking to the saucepan. Also, don’t rush your oats! Cook them at a low-medium heat for the desirable, soft texture.
  • Taste before you serve. Oatmeal develops its flavor as it cooks and thickens after you take it off the heat. Before serving, do a quick taste-check of the oatmeal to see if it is lacking anywhere. Finish with a pinch of salt, a dollop of Greek yogurt, or a drizzle of sweetener to adjust the taste.
  • Use different spices. If you’re not a fan of cinnamon, we may not become friends! But you can still enjoy delicious oatmeal flavored with nutmeg, cardamom, pumpkin spice, or poppy seeds.
  • Play with the sweetener. Although I have used maple syrup in this recipe, you can use date syrup, agave syrup, monk fruit sweetener, or sugar-free alternatives to sweeten vanilla oatmeal.

Storage instructions

To store. If you make a big batch or have leftovers, refrigerate for a week for readymade breakfast.

To freeze. Oatmeal is freezer-friendly. Portion into single-serve portions into freezer-safe containers and consume within six months.

oatmeal with vanilla and sprinkles.

More quick oatmeal recipes to try:

vanilla oatmeal recipe.

Vanilla Oatmeal

5 from 24 votes
Healthy, delicious, and filling- this classic vanilla oatmeal is the perfect way to start your day. It is dairy-free and naturally sweetened, and you need only 10 minutes to make it.
Servings: 1 Serving
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes

Ingredients  

  • 1/2 cup rolled oats
  • 1 cup vanilla almond milk unsweetened
  • 1/4 teaspoon salt
  • 1/4 teaspoon vanilla bean paste
  • 1 tablespoon maple syrup
  • 1/4 teaspoon cinnamon

Instructions 

  • In a small saucepan, add the vanilla almond milk, oats, and salt, and bring to a boil.
  • Once boiling, reduce the heat to a simmer and cook for 3-4 minutes, until most of the liquid is absorbed.
  • Whisk in the vanilla bean paste, maple syrup, and cinnamon and cook until oats are to your desired texture.
  • Remove from the pot, add toppings, and serve immediately. 

Nutrition

Serving: 1servingCalories: 249kcalCarbohydrates: 43gProtein: 7gFat: 6gSodium: 911mgPotassium: 194mgFiber: 5gSugar: 13gVitamin A: 1IUVitamin C: 0.02mgCalcium: 348mgIron: 2mgNET CARBS: 38g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. This looks so awesome, but sadly I have everything BUT coconut flour. The only kind of flour I keep in the house is all purpose. Would that work instead of coconut flour?

  2. Plugging this into My Fitness Pal’s recipe calculator shows that this is 526 calories per serving … not at all healthy for breakfast! Disappointed how many misleading bloggers there are calling recipes like this “healthy.”

    1. Annabeth, with all due respect, everyone’s definition of healthy is different. For many, a breakfast of around 500-800 calories is completely normal.

  3. So you cook the oat mix first, then add milk to it and stick it in the fridge? What are the microwave/stove cooking instructions? Or do you just mix the ingredients without cooking?
    Thanks!

  4. Can you use another flour other than coconut? I’m very allergic but want to try this recipe 🙁 .

  5. I can’t wait to try this! Looks delicious, seems easy, love the addition of sprinkles (for breakfast! So decadent!) And love the presentation — those cups/ramekins are amazing.

      1. Ok, I’m listening! I got it done and I used 50/50 365 Everyday organic vanilla almond milk and water, cooked my quick oats for about 3 minutes whisked in the egg essentially poaching it for 2 and then added tbsp Wondra flour (refined, I know) l, kept stirring, added a splash of almond milk and the thing smells like vanilla cake batter. What an awesome way to get a little extra protein punch in the morning especially before an awesome mountain bike ride in Laguna Coast Wilderness! No added sugar needed so I can cut the brown sugar. Yay!

  6. made this last night, a month after i pinned it! OMG idk why i waited so long.. it completed my day already and its only 9:22am haha

  7. I go back and forth so much with oats and waffles, I think this is going to be breakfast for next week though! I can tell this would totally get me to lunch without needing a snack!

  8. It’s funny you posted this as I literally just ate oatmeal for the first time in at least six months! I wish I had made this, though – it looks delicious!

  9. I’m team chocolate, but this recipe still looks amazing. Thank you for hosting WIAW this week, Arman!

  10. I am WITH you on texture > toppings. And you know how I feel about your overnight cake batter oats already. I’m waiting on my new vanilla protein powder so that I can make this.
    I’m waiting for the day when froyo bars include unicorn FEATHERS as one of the toppings. Lol what the heck!?

  11. I’m sold on your cake batter creation. Do you have a substitute for protein powder, as much as I want to have it my doctor wants me to avoid it because I’m pregnant.

    1. Hi Kelly! Sure thing- Just decrease the liquid by 1/4 cup and add a dash more sweetener or an extra egg white 🙂

  12. Omg some day we have to go to Whole Foods together. Last time I had roastbeef, hummus, sweet potato and Tabbouleh with a side of oatmeal for breakfast. I love to eat there because you can just pile up whatever you crave. You only have to swipe your credit card without looking at the price ;-P

    1. omg. Juli. We would be so broke.

      ……Let’s do it. You’d be the ONLY person I’d feel confident stealing from your bowl! )(Everyone else is too bloody green)

  13. I’m on team lukewarm! 😛 In all seriousness, though… if it’s cereal, I’ll eat it. Unless it has peanuts, in which case I have to pass. You’ve also just given me a huge cereal craving. Time to hit up the pantry.

  14. Had to pin this recipe right away! Looks so fluffy, sweet and delicious!
    I am all about that cake batter/cookie batter/pancake batter/brownie batter life. I was the Queen of Cookie Dough! LOL! Now I’m the queen of raiding Whole Foods hot bars–I do have to try that tofu and sugar-laden chili sauce XD

  15. What in the heavens is this creation and why is it not in my mouth right now?? I love adding coconut flour into oats – it really does add the best texture and fluffiness ever!

  16. SERIOUSLY HOW ARE YOU SO GOOD AT THESE RECIPES?! Gaaahhhh, this is definitely going on my treats list!

  17. Sooooo doughyyyy. I’m definitely with you on the more oats vs toppings thing (kardashian’s shoe = bahaha). All the toppings make for pretty pictures, but I like my spoon to be full of flavor without having to pick through a million individual pieces of things. I never liked cold cereal as a kid, but somehow it’s made a come back in this last year. Still love my hot oats, though. Dressing = sweet poppyseed.

  18. I put coconut flour in my oats this morning because of you! I still need to figure out how to get the egg in my oats without it cooking too fast.
    Thanks for the party!

  19. Wait. Vanilla cake that is healthy? Sign me up for that one…as long as I can have it with a side of cake.

  20. this one is EPIC! Well, all of your recipes are epic but since vanilla cake is my favorite kind of cake, this one has a special place in my heart. I’d take this over regular cake any day!

  21. Mmmm this looks yummy. I have overnight oats probably 4 times the entire year and hot oats basically never. I have oats in my pantry, though, they just never get touched. This recipe is making me realize I’ve just been doing it wrong this whole time haha.

  22. Yeaaa I’m usually team overnight oats! I have to bring them to work with me as a snack because for some reason they don’t fill me up enough as a regular breakfast. Gotta have eggs!

  23. I feel like I can never decide if I’m team overnight oats or nice, warm oats. Like, my house is 60 degrees right now and I really want overnight oats because I’m crazy? But then other days it iwll be the middle of summer and I’ll be making a big bowl of steamy goodness. Either way, these look so tasty!

  24. I love cold cereal! Cold cereal with no milk. I eat it like a snack. Although your cake batter oatmeal is tempting! As far as salad dressing, plan oil and vinegar or a homemade vinaigrette for me. My least favorite is blue cheese and thousand island! Or anything fruity. I hate fruity salad dressings. I know, I’m weird.

  25. I always think of oatmeal as breakfast candy so I’m not surprised it’s quite popular!

  26. Now in craving a random bizarre and expensive brown box! It’s been awhile 🙂 there’s just something about vanilla cake batter too I think that sounds like the most delicious thing you can eat!

  27. SPRINKLES!! I love sprinkles. I think I will always love sprinkles. So thankful that God made COLOR! :))

      1. We call sprinkles, “jimmies” here in southeastern Pennsylvania. Loved your cookie dough breakfast!!