Pumpkin No Bake Cookies (Keto, Vegan, Paleo)

These pumpkin no bake cookies are coated in a homemade pumpkin spice mix then firmed up in the fridge. Soft, thick and chewy no bake pumpkin cookies that are secretly healthy- Keto, Paleo, Vegan, Gluten-free and low carb.

I’ve been loving adding pumpkin into recipes, especially during Fall. Some of my favorites include pumpkin energy bites, pumpkin spice latte bites and these pumpkin spice no bake cookies.

Pumpkin Spice No Bake Cookies Recipe that is paleo, vegan, gluten free, keto, sugar free.

 Pumpkin spice no bake cookies are an easy fall dessert recipe that takes minutes. It’s made using healthy ingredients, like coconut flour and is sweetened without any sugar! They are perfect to snack on between meals or as a healthy dessert after dinner. In fact, these no bake cookies are perfect to enjoy anytime!

Not only are these pumpkin spice no bake cookies paleo, vegan and gluten-free, but they are also keto and low carb- Thanks to using a zero-calorie maple syrup!

Pumpkin No Bake Cookies Recipe

How to make pumpkin spice no bake cookies

Step 1- In a microwave-safe bowl or stovetop, heat up your peanut butter with your keto maple syrup until warm. Whisk together until combined.

Step 2- Add in your coconut flour, pumpkin pie spice, and pumpkin puree and mix very well, until fully incorporated. If the batter is too thick, add a little extra syrup or pumpkin. If the batter is too thin, add more coconut flour.

Step 3- Using your hands, form 20 small balls of dough. On a lined plate, place each ball of dough and press each one into a cookie shape. Use a fork and cross each one diagonally. Sprinkle with pumpkin pie spice and refrigerate for 30 minutes, or until firm. 

How to make homemade pumpkin spice

Easily make your own pumpkin pie spice!

Ingredients

  • 6 tablespoons cinnamon
  • 4 teaspoons ground nutmeg
  • 4 teaspoons ground ginger
  • 2 teaspoons ground allspice
  • 2 teaspoons groud cloves

In a large mixing bowl, combine all the spices and mix well.

Store in an airtight container. 

Storing pumpkin spice no bake cookies

Pumpkin spice no bake cookies should be stored in the refrigerator, as they will remain thick, soft and chewy in one. Leaving them out at room temperature will see them become too soft.

Refrigerated pumpkin spice no bake cookies will keep fresh for up to 2 weeks. 

The no bake pumpkin cookies are also freezer friendly. Wrap each no bake cookie in parchment paper and store in a ziplock bag or shallow container. Frozen no bake cookies will keep fresh for up to 6 months.

To enjoy no bake cookies from the freezer, allow thawing overnight in the fridge or at room temperature until chilled. 

How to make no bake pumpkin spice cookies without peanut butter

Easily make healthy no bake pumpkin spice cookies without peanut butter!

Almond butter or cashew butter can easily be substituted, without affecting the texture at all. 

How to make no bake pumpkin spice cookies 100% nut-free

To keep these no bake pumpkin spice cookies 100% nut-free, swap out the peanut butter for either sunflower seed butter, tahini or wow butter.

All 3 are nut-free, and the other ingredients are already nut free in itself.

Easy healthy 5 ingredient no bake pumpkin cookies recipe

More healthy no bake cookie recipes

No Bake Pumpkin Spice No Bake Cookies Recipe

Pumpkin No Bake Cookies

These pumpkin no bake cookies are coated in a homemade pumpkin spice mix then firmed up in the fridge. Soft, thick and chewy no bake pumpkin cookies that are secretly healthy- Keto, Paleo, Vegan, Gluten-free and low carb.
5 from 3 votes
Print Rate
Course: Dessert
Cuisine: American
Keyword: no bake cookies, pumpkin
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 20 Cookies
Calories: 108kcal
Author: Arman

Ingredients

Instructions

  • In a microwave-safe bowl or stovetop, heat up your peanut butter with your sticky sweetener until warm. Whisk together until combined.
  • Add the rest of your ingredients and mix very well, until a thick, firm batter remains. If the batter is too thin, add some extra coconut flour.
  • Using your hands, form small balls of dough and place on a lined plate. Press each ball into a cookie shape and cross each one with a fork. Refrigerate until firm.

Notes

* You may need more coconut flour if the batter is too thin.
Pumpkin Pie no bake cookies should be stored in the fridge in a sealed container. They will keep fresh for up to 2 weeks.
 
No Bake Pumpkin Pie Cookies are freezer friendly and will keep fresh frozen for up to 6 months.

Nutrition

Serving: 1Cookie | Calories: 108kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Potassium: 9mg | Fiber: 3g | Vitamin A: 4% | Vitamin C: 4% | Calcium: 4% | Iron: 3%

Easy keto vegan pumpkin spice no bake cookies recipe

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