This post may contain affiliate links. See my disclosure policy.
These copycat Lenny Larry cookies are soft, chewy, and pack a whopping 15 grams of protein per cookie! With over 10 flavor combinations, you’ll be finding excuses to make these every day of the week.
When it comes to high-protein desserts, I have a lot of tricks up my sleeve. As much as my family loves it when I make protein brownies, ice cream, and donuts, it’s these Lenny and Larry’s cookies that really steal the show.
Table of Contents
What are Lenny and Larry’s cookies?
If you’re not familiar with Lenny and Larry’s cookies, they’re a brand of packaged protein cookies. They come in a wide array of flavors and are known for being pretty good… For a protein cookie, that is.
Now, while I have nothing against buying the occasional protein cookie when I’m out and about, I figured I could make a better copycat version (along with my OG homemade protein cookies). I may be biased, but I think I did a pretty good job! Here’s why I prefer my homemade version:
- Vegan and gluten-free. Unlike traditional Lenny and Larry’s cookies, these are naturally gluten-free and can be made vegan with a few swaps, so now everyone can enjoy them!
- Wholesome ingredients. You’ll only need 5 ingredients to make the base cookie recipe, and they’re all easy-to-find or pantry staples.
- You can eat the whole cookie. Believe it or not, 1 Lenny and Larry cookie is technically two servings! I thought that was a bit unrealistic, so these cookies are each a single serving.
- Endlessly customizable. I’ve included 10 of mine and my family’s favorite flavor combinations, so you’ll never run out of options.
Ingredients needed
The ingredient list for these protein cookies couldn’t be more straightforward. Here’s everything you’ll need for the base cookie:
- Coconut flour. I recommend using coconut flour because it’s high protein and absorbs moisture well, giving us the perfect cakey texture. If you don’t have coconut flour or don’t like the subtle coconut flavor it imparts, you can swap it for equal parts blanched almond flour.
- Protein powder. I used vanilla protein powder, but you could also use chocolate protein, depending on the flavor you’re after. Lenny and Larry’s uses a combination of 3 different proteins, but I found solely brown rice protein to work the best.
- Cashew butter. For the smooth, rich consistency and mild flavor. You could also swap it for almond butter or any smooth nut or seed butter.
- Maple syrup. For essential sweetness and to bind the ingredients together. I’ve also used brown rice syrup and agave, and they both work great.
- Milk. To help form the dough. I used unsweetened almond milk, but you can use any milk of your choosing.
Find the printable recipe with measurements below.
How to make Lenny and Larry’s cookies
Step 1- Prep work. Preheat the oven to 350F/180C and line a baking sheet with parchment paper.
Step 2- Make the cookie dough. In a small mixing bowl, combine the dry ingredients. Add the wet ingredients (along with any customizable add-ins) and mix until a crumbly texture remains. Using a tablespoon, add milk until a thick batter is formed.
Step 3- Shape the cookies. Form two small balls and press the cookies onto the prepared baking sheet. Top with any customizable add-ins.
Step 4- Bake. Bake the cookies for 8-10 minutes or until the cookie is slightly crisp on the edges but still soft in the middle. Remove the cookies from the oven and allow them to cool completely.
Recipe tips
- Adjust the consistency. When I tested this recipe, I found that the amount of milk I needed varied, so continue adding milk in 1 tablespoon increments until you get a thick dough.
- Avoid overbaking the cookies. They’ll continue to cook briefly as they’re cooling down, so pull them out when they’re still slightly soft in the middle.
- Don’t forget to flatten the cookies. Since there’s not a lot of traditional baking ingredients in these cookies, they won’t flatten themselves out. If you try to bake them in a ball, they’ll stay that way!
Flavor variations
- White chocolate macadamia- Cookie base + 1 tablespoon chopped macadamia nuts, 1-2 tablespoons white chocolate, chopped, and a pinch of sea salt.
- Snickerdoodle- Cookie base + 1/4 teaspoon cinnamon, 1-2 teaspoons granulated sugar, and a pinch of sea salt.
- Chocolate chip- Cookie base + 1-2 tablespoons chocolate chips.
- Peanut butter- Cookie base (use peanut butter as the nut butter in the batter) + 1 teaspoon chopped peanuts, 1/2 tablespoon peanut butter, drizzled on top, and a pinch of sea salt.
- Double chocolate- Cookie base (include 1 tablespoon of cocoa powder mixed into the batter and optional chocolate protein powder) + 1 tablespoon chocolate chips.
- Lemon poppyseed- Cookie base (include 1/4 teaspoon of lemon zest and 1/4 teaspoon of poppy seeds mixed into the batter) + 1 teaspoon of poppy seeds for the topping.
- Birthday cake- Cookie base (include 1 teaspoon of sprinkles and 1/4 teaspoon butter extract mixed into the batter) + 1/2 tablespoon sprinkles on top.
- Oatmeal raisin- Cookie base (include 1/2 tablespoon of rolled oats mixed into the batter) + 1/2 tablespoon rolled oats and raisins.
- Coconut chocolate chip- Cookie base + 1/2 tablespoon chocolate chips, 1 teaspoon of chopped nuts, and a pinch of coconut flakes.
- Chocolate swirl- Cookie base (include 1/2 tablespoon of cocoa powder mixed into the batter) + 1/4 teaspoon of a granulated sweetener of choice on top.
Storage instructions
To store: Leftover cookies can be stored at room temperature in an airtight container for up to 2 weeks. If you’d like them to keep longer, store them in the refrigerator for up to 1 month.
To freeze: Place leftover cookies in a freezer-safe bag and freeze for up to 6 months. Let frozen cookies thaw overnight at room temperature.
Frequently asked questions
Pre-packaged healthy cookies are always going to have a slew of ingredients, and the Lenny Larry ones are no different. Like anything, they can be enjoyed in moderation.
The OG cookies can pack in over 400 calories per cookie. My recipe though, has just 200 calories per giant cookie.
Depending on the recipe, protein powder can be used instead of flour or alongside it. Don’t assume that protein powder can replace flour in every recipe.
More high-protein dessert recipes to try
- Protein mug cake– Single-serving cake that tastes like a brownie, ready in minutes.
- Cottage cheese pudding– Thick, creamy, and made with just 3 ingredients.
- Protein rice krispies– A healthy take on my favorite childhood treat.
- Protein cheesecake– My family’s favorite cheesecake recipe.
- Protein cookie dough– Trust me, you’ll want to eat this straight out of the bowl!
Lenny And Larry Cookies
Video
Ingredients
- 3 tablespoon coconut flour
- 1/4 cup vanilla protein powder 32-34 grams
- 2 tablespoon cashew butter can substitute for any nut or seed butter
- 1 tablespoon maple syrup
- 1-2 tablespoon milk of choice *
Instructions
- Preheat the oven to 180C/350F and line a small baking tray with parchment paper and set aside.
- In a small mixing bowl, add your dry ingredients and mix well. Add your wet ingredients (and any customizable add-ins) and mix very well, until a crumbly texture remains. Using a tablespoon, add liquid of choice until a thick batter is formed.
- Form two small balls and press cookies onto the lined cookie sheet or baking tray. Top with any customizable add-ins and bake for 8-10 minutes, until cookie looks just cooked and still soft. Remove from oven and allow to cool completely.
- Enjoy immediately or save for later!
Notes
Nutrition
Recipe originally published June 2017 but updated to include new information for your benefit.
Tastes just like the real thing. Healthier too. Is it possible to add oats to this?
The best copycat recipe ever!
Whey is not vegan…misleading to say this a vegan recipe.
Nope, this is 100% vegan. This doesn’t use whey, as clearly stated in the post and recipe card- It uses brown rice protein.
not misleading at all.
Enjoy
Is it possible to make these cookies without the protein powder? (I can’t find it here)
Should I replace it with some other ingredient? or simply omit it?
Not that I’ve tried. Feel free to experiment and see, by omitting and adding more flour if needed
Can I use GF flour instead of the coconut floufr ?
I’ve only tried this recipe as written- Feel free to experiment and see.
Can I use AP flour instead of coconut?, also if I reduce the amound of sweetener would I need to increase the amount of another ingredient in the recipe?
Thank you!
That won’t work, as it will come out gummy.
You said that you did have success with quest protein powder in vanilla flavor. So it means that can i use it for this recipe? Thank you!
Hi Oscar I sure did- It was quite thick and worked well!
Hello. I see protein powder in many of your recipes. If I don’t mind the lower/non existant protein count, can I virtually leave it out in any given recipe?
Unless the recipe has stated it has been tested without protein powder, you will need it 🙂
What exactly does sticky sweetener mean? Like agave or brown rice syrup? Thanks =)
Sure is!
Dumb question – since this recipe only makes 2 cookies… am i ok to multiply this recipe (by 4, 5, or even 10) and have it turn out correctly? I know sometimes when you double or triple a recipe, it doesn’t turn out quite right and i’d hate to waste the powder, if that’s the case. I’d like to bake and freeze since i can’t imagine firing up my oven just for 2 cookies, lol
LOL! Nevermind, i didn’t realize there was a slider you could change for the number of cookies!! Thanks for posting this!!
No worries, Rie! 🙂
can i omit the protein powder
Not for this specific recipe 🙂
Is there a clean protein powder you would recommend?
Hi Brandi! Check out my shop page for my tried and tested recommendations- thebigmansworld.com/shop
What can I use instead to protein powder?
I haven’t tried something else- It needs the protein powder.
Ok. Thanks. I have to buy it.
Where are your prices and how do you place an order?
Hi Sandra! These aren’t for sale- the recipe is here for you to enjoy and make!
Can I use different flour for these? Coconut flour is not available here…
You can try oat flour, but the texture will be off so keep an eye on it 🙂
What are the calories for the base?
Check out myfitnesspal, it will provide it all for you 🙂 Enjoy!
Hi! Can I substitute coconut flour to blended oats?
You can try, it will come out a little more flat and you’ll need to double the amount.
Definitely will be trying these soon! What are the macros for the cookie base?
Awesome! Check out myfitnesspal for that information- It’s super simple to do!
Hi! The recipe said liquid of choice. What did you use? Would water be fine? What other liquids would you use?
Thanks!
I recommend milk of some sort, but feel free to use water.
I definitely have to try these cookies out NOW! I would love to try out the peanut butter cookie, lemon poppyseed, and double chocolate!
Could not be happier that you’ve shared these recipes! I love Lenny and Larry’s cookies but your versions look a million times better. Can’t wait to try making every single one of these 😀
I’ve never tried a Lenny and Larry’s cookie but now I feel like I don’t have to/want to! I’ll make these large cookies and flaunt them to all my physical therapy and athletic training classmates. “Protein! Just getting big!” 😉
Making these in just a few minutes!!! The two servings deal on Lenny and Larry’s has always bothered me, too, and I just like making my own stuff better, so I’m excited to try these! Plus, I love that they’re stable and won’t melt in the summer heat (a problem I have when taking no-bake protein bars to the gym).
😀 Fantastic!
Oh my gosh, SO EXCITED!!! The fact that one cookie was two servings felt like such a joke. I mean, if you put a cookie in front of me, I darn well am gonna eat the whole cookie, haha 😉 . I’m most pumped to try eating one of these warm and fresh baked. I only tried the Lenny & Larry’s cookie twice, but the second time I had it, I microwaved it and it was gooey goodness. Now I’ll get all the gooey goodness, but none of the unwanted ingredients 🙂 !
DAY. MADE.
You are simply a genious!
I have one question, do you think PB2 will work over natural peanut butter? (knowing the peanut flavour will be quite strong if used).
Thank you 🙂
Hi Jordan! I haven’t tried it with PB2 but let me know if it works for you 🙂
I’m so glad you did this copy cat recipe. Those cookies drive me nuts because one cookie is 2 servings and a lot of calories! I think they are misleading. Can’t wait to make these! Thank you!
Love your recipes – very pleased to come across them!
Great to have you here!
Awesome! This is one recipe that is also low carb. Been following a ketogenic diet for a while so many of your recipes I have to pass on, but not this one.
Love that you did this. I have never bought a lenny and larry cookie because i refuse to buy something that is 2 servings for one cookie! plus they are ridiculously priced
These look AMAZING. You nailed that perfect cookie texture. Can’t wait to try one (or all) of them.