Balsamic Glazed Brussels Sprouts

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5 from 12 votes
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My balsamic glazed Brussels sprouts are crispy, tender, and dressed in a tangy balsamic glaze. Made with 5 ingredients, it’s a foolproof, versatile side dish!

Love cooking Brussels sprouts? Try my sautéed Brussels sprouts, air fryer Brussels sprouts, and keto Brussels sprouts next. 

balsamic glazed brussels sprouts.

If you’ve never been one to fawn over Brussels sprouts, just wait until you try my balsamic Brussels sprouts. 

The balsamic caramelizes the sprouts, giving them a sweet and savory flavor and helping them get SUPER crispy on the outside yet remain buttery soft in the center.

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make balsamic glazed Brussels sprouts
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions
  7. More easy side dish recipes to try
  8. Balsamic Glazed Brussels Sprouts (Recipe Card)

Why I love this recipe

  • The perfect texture. They’re crispy and crunchy but have the perfect tender bite. 
  • So fast. From prep to plate, we’re talking 20 minutes flat. 
  • Simple ingredients. Aside from the sprouts, the remaining ingredients are all pantry staples. 
  • Versatile. I love this recipe as is, but there are plenty of ways to spice it up (literally) or change the flavor to compliment the main course. They’re even great hot or cold!
balsamic brussels sprouts.

Ingredients needed

  • Brussels sprouts. Look for big sprouts with minimal bruised outer leaves. They’ll need to be trimmed and halved, but leave the smaller ones whole. 
  • Olive oil. Keeps them crispy on the outside. 
  • Salt and black pepper. To taste. 
  • Balsamic vinegar. Use a good quality balsamic, as it makes all the difference! 

How to make balsamic glazed Brussels sprouts

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Prep work. Preheat the oven to 200C/400F and line a baking sheet with parchment paper.

Step 2- Mix. In a large bowl, combine the sprouts with the oil, salt, pepper, and one tablespoon of balsamic vinegar. Mix well to ensure all the vegetables are evenly coated.

Step 3- Roast. Transfer the sprouts to the baking sheet and roast for 20-25 minutes, flipping halfway through.

Step 4- Drizzle and serve. Remove from oven and drizzle with remaining balsamic.

how to make balsamic brussels sprouts.

Arman’s recipe tips

  • Cut the sprouts to the same size. So they cook evenly.
  • Spread the sprouts into a single layer. So they get equal access to the heat and get extra crispy. 
  • Roast them flat side down. I find this allows the outer leaves to get extra crispy without drying out the center. 
  • Place them on the middle rack. I accidentally left them on the top rack the first time I made these, and let’s just say they were extra crispy. 
  • Use balsamic glaze instead. Balsamic glaze is much thicker and sweeter than regular balsamic vinegar, and it adds a totally different flavor element. If you go this route, I suggest roasting the sprouts in oil, then drizzling the glaze on top.

Variations

  • Cheese. Toss in some shredded mozzarella or finely grated parmesan cheese. 
  • Veggies. Add sliced onions, bell peppers, or fresh garlic to the sheet pan. 
  • Nuts. Top the sprouts with toasted pine nuts or chopped candied pecans
  • Bacon. Bacon makes everything better, so take this dish up a notch with crispy bacon or pancetta. 
  • Seasonings. Play around with smoked paprika, garlic powder, or chili powder for a little heat. 
  • Level up the sweetness. Drizzle the roasted Brussels sprouts with honey (or hot honey!) or maple syrup.

Storage instructions

To store: Store leftovers in an airtight container in the refrigerator for up to three days. 

To freeze: Place the cooked and cooled Brussels sprouts in an airtight container and store them in the freezer for up to 6 months. 

Reheating: Microwave sprouts for 20-30 seconds or in a preheated oven until crispy and warm.

brussels sprouts with balsamic glaze.

Frequently asked questions

How do you get the bitterness out of Brussels sprouts?

Cooking the sprouts completely always gets rid of any bitterness. Under-cooking them risks them still having the subtle bitter flavor.

Can I boil the sprouts first?

There is no need to boil the sprouts before roasting them. Instead, they are halved before roasting, reducing the cooking time.

More easy side dish recipes to try

balsamic glazed brussels sprouts recipe.

Balsamic Glazed Brussels Sprouts

5 from 12 votes
My balsamic glazed Brussels sprouts are crispy, tender, and dressed in a tangy balsamic glaze. Made with 5 ingredients, it’s a foolproof, versatile side dish! Watch the video below to see how I make it in my kitchen!
Servings: 4 servings
Prep: 1 minute
Cook: 20 minutes
Total: 21 minutes

Video

Ingredients  

  • 1 pound brussels sprouts washed and trimmed
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoon balsamic vinegar divided

Instructions 

  • Preheat the oven to 200C/400F and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine the Brussels sprouts with the olive oil, salt , pepper, and one tablespoon of the balsamic vinegar. Using your hands, mix well to ensure all the vegetables are evenly coated.
  • Transfer the Brussels sprouts to the baking sheet and roast for 20-25 minutes, flipping halfway trhough.
  • Remove from oven and drizzle with remaining balsamic vinegar.

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to three days. 
TO FREEZE: Place the cooked and cooled Brussels sprouts in an airtight container and store it in the freezer for up to 6 months. 
TO REHEAT: Either microwave the sprouts for 20-30 seconds or reheat in the oven for 3-4 minutes, until crispy. 

Nutrition

Serving: 1servingCalories: 141kcalCarbohydrates: 8gProtein: 4gFat: 10gSodium: 610mgPotassium: 448mgFiber: 4gVitamin A: 858IUVitamin C: 96mgCalcium: 50mgIron: 2mgNET CARBS: 4g
Course: Appetizer
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally updated May 2022, updated and republished July 2024

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. I love brussel sprouts! My usual preparation: I get minced onions going in a hot pan with grapeseed oil, let them get just a touch of color, then throw in halved sprouts, add salt and pepper and lightly brown them, add a splash of water and cover the pan for just 2 minutes; they’re so simple and sooooo delicious! I have tried these as well. Yuuummeeee! Balsamic vinegar is good on so many things! (I dunno about old shoes lol!) Whoever thought to boil Brussels? yuck! Though, I can imagine boiled sprouts with a drizzle of balsamic vinegar and a dash of salt. A simple fix if some grandmother or someone boiled your sprouts lol

  2. This was yuuuumy! I used red vinegar and added onions and tasted like the Whole Foods brussels. Next time I’ll try another vinegar and maybe add another tablespoon. Thank you for sharing!

  3. There’s nothing better than balsamic roasted sprouts, and this looks easy enough to pull off. Thanks for sharing!

  4. I want a bajillion of these balsamic brussels in my face. They’re totally in tune with my ALL THE GREEN FOODS theme this month too =)

  5. would you believe I only just started enjoying Brussels sprouts like, two years ago? I never liked them either, until I had them roasted.

    now I make them all the time. mine are Ginger Lime. I love the WF version, thank you for this recipe!!!

  6. Roasting Brussels sprouts is my favorite way to prepare them! Love the idea of adding balsamic. Yum!

  7. Oh Arman – I get such a kick out just reading all your replies to comments…the comments are awesome too huh? You’re gonna be so glad you linked back to our Weekend Potluck party, Man! ;-} So glad you shared with us.

    1. 14 of you guys?! Wow that is impressive Connie! And eating them RAW? Respect- so much respect there!

      Thanks for stopping by 🙂

  8. I’ve never tried brussel sprouts, but this recipe looks really good and I might just have to give them a shot!!! Thanks for sharing them at Gluten Free Wednesdays 🙂

    -Cassidy

  9. I’m a big old fan of the sprouts although the Hubby can’t stand them. I still force them upon him from time to time. He appeases me because he’s a good man, and I just shared a great tip for marital bliss right there.

  10. I was so shocked when I was following the incident in Sydney on the news. It’s hard to believe things like this actually happen, and I’m sure it must be really scary when it’s so close to home. I’m glad you weren’t personally affected by it.

    I never really hated Brussels sprouts, but I only just liked them as a kid. Now I LOVE them thanks to discovering the concept of roasting them. SO much better than steaming/boiling.

  11. Growing up I thought I hated brussels sprouts because I’m pretty sure my mom just boiled them or something gross. I made them not long ago for my family and they were a huge hit – I will have to try this recipe for sure!

    1. Duh! We need to add this to our date list. You already have a Vegas. Can I be…the strip? Ha, Vegas Strip and bacon strip. Okay, I need to go to sleep.

  12. I think pickles get unfair stigma. I could eat pickles all day, everyday on everything and be happy. Some people think I should have “grown out of them”. Bahumbug! I’ll be praying for those affected by the terrorism in the chocolate store!

    1. Oh I love pickles!!! I want to this Turkish restaurant and ate all the parsnip pickles then got extra. I woke up the next day with a puffy face!

  13. Oh I need to take you to the Whole Foods in Boulder, CO – their hot bar brussels sprouts, garlic/lemon juice/pepper/salt… OMFG OMFG OMFG OMFG! I pretty much murdered my roommate in college with the stench, LMFAO! I do think I told you this story though, right?

  14. My boyfriend’s favorite item from the hot bar. I am sure the recipe will be delicious. Thanks for sharing this one!

  15. I don’t think you can find a food that doesn’t taste better with bacon, especially when it comes to veggies. Umm, you need to come to Alberta, and then take me to LA or New York and we’ll eat at Whole Foods. K deal? deal.

    1. Geeze, full of demands. Can we actually do that and find Americans to marry to give us green cards? Then we have a double deal.

  16. How have I not seen these at Whole Foods?! Brussels are so underrated. So what if they’re a little stanky…they taste DELISH hot outta the oven! Bravo.

  17. Glad you and your family are OK, sad to hear about the Lindt place. Super scary.

    Brussels sprouts were once a daily staple in my diet. Halved, roasted, salted, consumed. Then the gut bugs had a little too much bloaty fun so I started eating them once in a while. These do look quite tasty.

    1. Thanks Britt- It’s still quite solemn here at the moment. I would make them a staple, should they be a decent price. They are ridiculous right now…

  18. Brussles are the best. I typically keep a bunch roasted in the fridge to just randomly snack on with mustard, eat in salads, etc. Long live the brussel.

  19. My love affair with sprouts has been going strong for the past 2 months. Love love love sprouts in balsamic.

  20. I roasted brussels sprouts the other day and I totally should’ve added the balsamic vinegar! I hated them for a really long time, but after trying a delicious version at a restaurant I’ve decided to give them another shot.

  21. Glad you are doing well after that incident in Sydney. Such a terrible thing. But these brussel sprouts are the opposite of terrible. They’ve been making quite the appearance in my household this year as I’ve grown to love them more and more. I’ve been roasting these and broccoli with balsamic vinegar and sea salt for months now! Addicted.

  22. You already know how much I love my alien bug brussels sprouts. WOW these look so delicious. I will be trying these for sure…and promptly eating the whole pan by myself most likely. It’ll be a nice change from our usual coconut oil pan-roasted sprouts!
    P.S. So glad to hear that you’re safe. Praying for Sydney! ♥

    1. LOL. That is so date, my favourite vlog ever.

      Thank you so much. The aura here is weird. Like, surreal. I’m going to go to the site on Friday.

  23. I LOVE that they are becoming the “it” food. They have always been a fav or mine. How could anyone not love these gorgeous little gems? This recipe looks amazing–

    1. Thanks Michelle! Please tell me they have become cheaper in Malaysia- I remember it being SO expensive when I was there!

  24. Hi Arman. Glad you’re safe. And I’m all about brussel sprouts, but have never made them at home! I will try this one:)

  25. Okay…obviously the Whole Foods I go to is seriously lacking in the cruciferous veggie department! I have never seen brussels there…ever :'( I love them so much! I was deprived for so long at school so now that I’m home, I am like eating my weight in the little beauties! Haha!

    1. DUDE. What the hell! We need you to be situated near a Whole Foods that has these. Then again, you’re a whiz in the kitchen so you could make your own hot bar 😉

  26. I’m a huge fan of roasted brussels sprouts – love the balsamic vinegar – going to have to give these a try!

  27. I’m so relieved to hear you are doing okay Arman- you were on my mind all day as soon as I heard about it but then fortunately I saw you had commented on a blog so figured you weren’t affected…the wonders of social media for checking up on friends :)! I love Brussels Sprouts but preferably roasted- boiled sprouts just take me back to gross boarding school dinners!

    1. Naw, thanks Khushboo- That means so much!

      You went to boarding school! Ahh dude, I want to hear more about this, I’m fascinated by those who went to boarding school!

  28. This is hands down my favourite way to eat brussels sprouts. They get all crispy and sweet. Even my husband will eat them and he usually hate sprouts. I put a TON of garlic powder on mine too.

  29. I LOVELOVELOVE Burssels Sprouts, ESPECIALLY with balsamic. So, just ship me some of these these, and no one gets hurt.
    Pinned!

    1. I will ship these to you for some eggnog…Please?

      I’ll even send some squash too because it’s bloody everywhere here.

  30. clearly i just about DIED when i saw this!! you know my love for the WF brussels (COLD >>>>) so much so that i take the wallet and bloat struggle that sometimes follows =l i actually just saw the third hunger games movie straight from work and ate brussels sprouts out of tupperware during the movie.. #allergyproblems and i’m surprisingly not a bacon person so i prefer mine in the flesh 😉

    i feel like broccoli rabe kind of came out of nowhere in fancy restaurants? although still not sure it’s technically mainstream haha

    you have given me all of the tools for success this weekend! falafel balls and carrot cake is happening.. now brussels might have to be added to the list danggiiitt!

    1. Oh man, we literally must be twins.

      I actually have so much newfound respect for you now that you just told me that. RESPECT.

  31. Brussels sprouts have become trendy, I think you’re right in that pairing with bacon has hooked a lot of people! $12 is hysterical, but totally within normal range for Whole Foods 🙂 Looks delicious!