Healthy 4 Ingredient Paleo Peppermint Fudge

Smooth, creamy and ridiculously easy peppermint fudge cups using just four ingredients and ready in minutes! Made with NO dairy, butter, condensed milk, white sugar or flour, this healthy four ingredient paleo peppermint fudge is naturally gluten free, vegan, grain free, dairy free and refined sugar free! 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

I think I have officially annoyed all my face to face friends. 

Why? 

“Hey Niki. What comes before Part B?”

“What?”

“Part-AAAAAAAAAAAAA. Get it? Like Par-tay?”

-_- 

“Hey Kat. What comes before Part B?”

“What?”

“Part-AAAAAAAAAAAAA. Get it? Like Par-tay?”

-_-

“Hey Luke. What comes before Part B?”

“What?”

“Part-AAAAAAAAAAAAA. Get it? Like Par-tay?”

-_-

“Hey Ingrid. What comes before Part B?”

“PART A! Japanese Food Partay!”

Great, Ingrid. Way to wreck my big one liner. As for the Japanese food ‘Partay’ she speaks of, I’m taking a Japanese cooking class in December, and after, throwing a Japanese dinner for my friends. 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Anyway, please tell me there is someone out there who finds it as humorous as I do, or else I shall cry. I seriously can’t stop laughing at it, and I KNOW it is lame but I just feel like getting a Vuvuzela out and running down the streets shrieking PARTAAAAAY.

Okay, I shall stop now. I have a delicious easy recipe to share with you AND it’s also Wednesday, so let’s see what made my plate this week-

 

Breakfast- These cheddar and sweet potato pancakes– I bought a ton of cheddar to make some upcoming recipes, and this needed to happen. Snack- Made these bars for some quick snacks for Niki. $10 she doesn’t touch them. Dinner- Got Thai takeaway, but forgot a pic- Pretty much the same dish as above, swap the chicken for tofu and BOOM. Dessert- This ice cream which sounded delicious but tasted like lies.

….Still finished it. 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Anyway, let’s discuss today’s recipe- This healthy 4 Ingredient Paleo Peppermint Fudge.

Firstly, what a silly tongue twister.

Paleo. Peppermint. Fudge. 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

I find that the peppermint and chocolate combination is often overlooked, and wrongly so. If you get the proportions right (i.e. NOT overdoing it on the mint extract or brushing your teeth before eating chocolate), it comes close to other fabulous marriages- Chocolate and peanut butter, peanut butter and jelly, and salt and pepper.

Yes, salt and pepper. 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

This healthy no bake peppermint fudge needs just four ingredients to whip up and takes minutes- The hard part is waiting for it to firm up, but that’s okay- Us impatient people can sneakily freeze it and BAM- Go to town! Unlike traditional peppermint fudge, this contains no butter, no dairy, no white chocolate (aka chocolate’s delicious lie), no white sugar and definitely no condensed milk. Saying that, you’d be fooled to think otherwise- It’s so smooth, creamy and when left to thaw slightly, simply melts in your mouth!

It’s pretty customizable too- The sugar free nut butter base can be changed- I used homemade Nutella (the same as this post), but you can use a chocolate hazelnut butter, a chocolate spread or even chocolate almond butter and/or chocolate peanut butter. Granted, all of those options will alter the dietary suitability. If you stick to the original version, it is completely paleo, vegan, gluten free, dairy free, grain free and refined sugar free! 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

HACK! If you don’t have peppermint extract or peppermint oil, you could do something which I used to do when I made (normal, condensed milk-esque) fudge- Break up pieces of crushed peppermint candy or candy canes throughout. This will give it some texture, along with 

Make these healthy 4 Ingredient Paleo Peppermint Fudge Cups and friends…what comes before Part B?

PARTAAAAAAAAAAAAAAAAAAAY. 

Healthy 4 Ingredient Paleo Peppermint Fudge
Serves 12
Smooth, creamy and ridiculously easy peppermint fudge cups using just four ingredients and ready in minutes! Made with NO dairy, butter, condensed milk, white sugar or flour, this healthy four ingredient paleo peppermint fudge is naturally gluten free, vegan, grain free, dairy free and refined sugar free!
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 cups homemade or store bought chocolate hazelnut butter/nutella/chocolate nut or seed spread
  2. 1/2 cup coconut oil
  3. 1/4 cup pure maple syrup (can sub for brown rice syrup or pure Manuka honey)*
  4. 1/4 tsp pure peppermint extract OR 1/4 tsp peppermint oil
  5. Sea salt, to top (optional)
Instructions
  1. Line a 12 count muffin tin with 12 muffin liners and set aside.
  2. In a microwave safe bowl or stovetop, melt your chocolate nut or seed butter with coconut oil. Stir through your pure maple syrup and mix until fully incorporated. Add your peppermint extract and whisk throughout the fudge batter.
  3. Divide mixture evenly amongst the lined muffin cups and refrigerate until firm. Top with sea salt and enjoy!
Notes
  1. * If you use brown rice syrup, it will be less sweet.
  2. Fudge is best kept in fridge. If kept in the freezer, you'll need to thaw slightly before consuming.
  3. Fudge can easily be made into mini muffin tins for smaller portions.
Adapted from Paleo Fudge Cups
Adapted from Paleo Fudge Cups
The Big Man's World ® https://thebigmansworld.com/
Your turn! Link up a full day of eats and let’s get salivating!

More Fudge recipes? Gotcha covered!

This one is pretty much perfect for all those still in pumpkin mode!

Fudge stuffed inside chocolate yet still healthy? Nope, not kidding with these beauties!

Pretty much an almond joy candy bar in fudge form!

Nothing beats a classic chocolate fudge made with grandma’s ingredients! 

4 Ingredient Paleo Peppermint Fudge- Smooth, creamy and secretly healthy, it's made with NO condensed milk, NO dairy, NO white sugar, NO grains and ZERO butter- It's a quick, easy and healthy four-ingredient sugar free fudge treat! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Are you a fan of peppermint flavored candy/chocolate?

Knock. Knock. Tell me a joke. 

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Categories:

Clean eating diet food Healthy Gluten Free Recipes Healthy Paleo Recipes Healthy Vegan Recipes recipe

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Comments

19 thoughts on “Healthy 4 Ingredient Paleo Peppermint Fudge

  1. These are a perfect sweet treat for the holidays. I usually always try to make a few indulgent desserts and a few healthy ones to have around the house and when we travel. And I hate when ice cream tastes like lies, that’s the worst! lol.

  2. Weird timing. I’ve had your sweet potato cheddar pancakes in my “make” folder ever since you posted them, and just yesterday I went back to your recipe to remind myself of the ingredients. Because I need to make them!!!!
    Mmm fudge. My mom’s peppermint fudge is basically in the top three things that brings me home at christmas.

  3. I totally get the Part-B joke! I might have stood there looking at you blankly for a minute or two, but I get it. And I love it! I’m a sucker for cheesy one-liners. Anyways, a Japanese cooking class, huh? Sounds like fun? Do I get an invite to the partaaaay? If there are leftovers from said party, do they get served at a partbeeee? 🙂 Also, I want to make this and put salt AND pepper on top. I bet that would be pretty epic.

  4. I love everything peppermint flavoured! The only time I go to Starbucks is when they have their holiday peppermint hot chocolates and mochas. Mmmmm

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