Snickers Protein Bars

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Total Time 5 minutes
Servings 12 servings

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These healthy Snickers protein bars look and taste like the OG candy bar, but they’re ACTUALLY good for you. Each bar packs over 15 grams of protein.

snickers protein bar

My family knows I have a fascination with Snickers (hello, Snickers cake!), and when I first saw Snickers protein bars in the stores, my jaw just about hit the floor!

Then…I looked at the back of the package. They pack almost as many calories as a regular Snickers, and they don’t even have that much protein. After a few trial runs (some too crumbly, some too soft), I nailed the texture so that they chew just like the real thing. I decided to make them from scratch (adapting my OG homemade protein bars), and now they’re my family’s favorite protein bar.

Table of Contents
  1. Arman’s tips before starting
  2. Key ingredients
  3. How to make Snickers protein bars
  4. Storage instructions
  5. Frequently asked questions
  6. Snickers Protein Bars (Recipe Card)
  7. More protein bar recipes

Arman’s tips before starting

Arman Liew

Press the nougat firmly into the pan. This is the biggest mistake I made when testing these bars. Any gaps or air pockets can make the base crumbly, so I press it firmly to really pack it down.

Chill between layers. If the caramel is too soft when you add the chocolate coating, everything can start to blend together. A quick chill helps create those clean Snickers-style layers. 

Thin the chocolate if needed. I like a thick chocolate coating, but if you prefer a thinner shell, stir one tablespoon of melted coconut oil into the melted chocolate. It makes coating the bars much easier, too.

Use a wire rack for the chocolate coating. I place the bars on a lightly greased wire rack before pouring the chocolate over them. It helps the excess drip away and gives a more even coating. 

Key ingredients

For the nougat base:

  • Coconut flour. This is my favorite no-bake flour to use. It keeps the base thick and gives it a chewy bite, but with no coconut flavor. 
  • Protein powder. I tested this with vanilla whey, pea, rice, and casein protein; casein and pea worked best for the chewy texture without drying out. For brand, I swear by my Optimum Nutrition- It’s the one I use it in EVERY recipe with protein powder here.
  • Pure maple syrup. My preferred sticky sweetener, especially in this recipe. I also tried honey and had equally delicious results. 
  • Water or milk. The amount of liquid will vary depending on the thickness of your protein powder. I usually add an additional 1-2 tablespoons of water or unsweetened almond milk if my nougat layer is too crumbly.

For the chocolate and caramel layers:

  • Peanut butter. For added richness and healthy fats. I always try to use creamy peanut butter with no added sugar. 
  • Maple syrup. For sweetness and to bind the ingredients. 
  • Coconut oil. I tested this recipe with and without coconut oil, and while you don’t HAVE to use it, it will help firm up the batter and give it a more ‘traditional’ texture. 
  • Chopped peanuts. Finely chopped for some crunch. 
  • Chocolate. I like to use vegan chocolate chips, but use whichever you prefer. In terms of store-bought options, I love using Lindt 70% or Enjoy Life chocolate chips.

How to make Snickers protein bars

Step 1- Prep. Line a loaf pan with parchment paper. 

Step 2- Nougat layer. Combine the nougat ingredients in a large mixing bowl until the batter is thick (adding liquid as needed). Press it into the lined pan and chill. 

Step 3- Caramel layer. Microwave the peanut butter, syrup, and oil, then whisk until smooth. Pour over the nougat and sprinkle with crushed peanuts. Freeze until firm. 

Step 4- Chocolate layer. Melt the chocolate until smooth. Remove the bar mixture from the freezer, cut into bars, and dip each into the chocolate. Chill until firm. 

protein snickers bar

Storage instructions

To store: Leftovers can be stored at room temperature, covered, for up to 1 month. If the kitchen is warm, refrigerate them so the chocolate stays firm.

To freeze: Place the Snickers bars in a ziplock bag and store them in the freezer for up to 6 months. Let them thaw overnight. 

Frequently asked questions

Can I make this peanut-free?

Absolutely. I’ve made these with almond butter and sunflower seed butter with great results. Tahini also works, though it gives the bars a slightly different flavor.

Can I make these without protein powder?

I don’t recommend it. The protein powder helps create the chewy nougat texture and gives the bars structure. If needed, you can experiment with powdered peanut butter or a little extra flour, but the texture won’t be quite the same. 

snickers protein bars
snickers protein bars

Snickers Protein Bars

5 from 227 votes
These homemade snickers protein bars are thick and chewy with a gorgeous caramel filling. They pack in over 15 grams of protein. Watch the video below to see how I make it in my kitchen!
Servings: 12 servings
Prep: 5 minutes
Total: 5 minutes

Video

Ingredients  

For the nougat layer

For the caramel layer

  • 1/2 cup peanut butter
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil
  • 2 tablespoons peanuts chopped

For the chocolate coating

  • 1 cup chocolate chips

Instructions 

  • Line an 8 x 8 square pan with parchment paper and set aside.
  • In a large mixing bowl, add the coconut flour, protein powder, and maple syrup and mix well. Add the milk of choice and mix until a thick batter remains. Transfer into the lined pan and refrigerate.
  • In a microwave safe bowl, add the peanut butter, maple syrup, and coconut oil and microwave in 20-second spurts until warm. Whisk together until smooth. Pour the caramel over the top of the nougat base. Sprinkle the chopped peanuts on top. Place the pan in the freezer for 10 minutes, or until firm.
  • Remove from the loaf pan and cut into bars. Melt your chocolate chips and dip each Snickers base in the chocolate until evenly coated. Refrigerate until the chocolate has firmed up. 

Notes

TO STORE: Leftovers can be stored at room temperature, covered, for up to 1 month.
TO FREEZE: Place the Snickers bars in a ziplock bag and store them in the freezer for up to 6 months. Let them thaw overnight.
Additional milk of choice: Depending on the type of protein powder, you may need to add additional liquid so that the layer isn’t too crumbly.

Nutrition

Serving: 1barCalories: 195kcalCarbohydrates: 20gProtein: 15gFat: 9gSodium: 96mgPotassium: 138mgFiber: 4gVitamin A: 24IUCalcium: 67mgIron: 1mgNET CARBS: 16g
Course: Snack
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

More protein bar recipes

Arman Liew

I’m a three time cookbook author, culinary school graduate, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

5 from 227 votes (212 ratings without comment)

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