Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan)

These homemade Coconut Cream Pie Larabars need just 5 ingredients and 5 minutes to whip up. Cheaper and better than store-bought, this easy no bake recipe is whole30 approved, paleo and vegan. Dairy free, Gluten Free, Refined sugar free. 

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan, Gluten Free) These homemade Larabars are cheaper than store-bought and take minutes to whip up! Made with just 5 Ingredients and whole30 approved! (vegan, whole 30, dairy free, refined sugar free)- #whole30 #vegan #whole30approved | Recipe on thebigmansworld.com

To say that I’ve gone through multiple bags of dates would be an extreme understatement. 

I owe every date-lover out there an apology, as I never realized just how versatile, delicious and naturally sweet they were. 

Ever since promising to share a plethora of homemade Larabar recipes, I’ve fallen more and more in love with using them in multiple ways. While I’ve still got a few ideas up my sleeve, we shall continue the Larabar trend with my personal favorite- The Coconut Cream Pie Larabars.

ARE COCONUT CREAM PIE LARABARS WHOLE30 COMPLIANT?

Even though the word ‘cream’ is on the label, coconut cream pie Larabars don’t actually contain any form of cream. As such, they are 100% whole30 compliant. 

WHAT ARE THE INGREDIENTS IN THE ORIGINAL COCONUT CREAM PIE LARABARS?

The ingredients in the original coconut cream Larabars are dates, unsweetened coconut, almonds, cashews and coconut oil. 

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan, Gluten Free) These homemade Larabars are cheaper than store-bought and take minutes to whip up! Made with just 5 Ingredients and whole30 approved! (vegan, whole 30, dairy free, refined sugar free)- #whole30 #vegan #whole30approved | Recipe on thebigmansworld.com

If coconut cream pie larabars are already whole30 compliant, why would I bother making them?

Well, my friend- Here is why!

5 minutes

5 ingredients 

Extremely cost effective

Customizable

Lower carbohydrates 

Higher protein 

Better texture 

For the price of two store-bought Larabars, you could make 12 homemade ones. This sounds like a much better deal. 

Like my homemade Cherry Pie Larabars, this flavor is the perfect vegan paleo whole30 compliant snack to enjoy between meals or when the hunger monster strikes unexpectedly. The bars are also 100% naturally sweetened, refined sugar free, dairy free and gluten-free!

They don’t need to be kept refrigerated and for such a compact bar, they are deceptively satisfying and keeps you fuelled for several hours.

In fact, I may be having two of these for breakfast- Especially as they are vegan meat-free AND whole30 compliant

Okay, enough- Let’s make homemade no bake bars!

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan, Gluten Free) These homemade Larabars are cheaper than store-bought and take minutes to whip up! Made with just 5 Ingredients and whole30 approved! (vegan, whole 30, dairy free, refined sugar free)- #whole30 #vegan #whole30approved | Recipe on thebigmansworld.com

More Whole30 approved snacks to keep you satisfied? Gotcha covered!

3 Ingredient Banana Smoothie

Cauliflower Zucchini Fritters

Baked Curly Fries

Raw Cacao Chia Seed Pudding

Layered Cacao Raspberry Smoothie

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan) adapted from my Homemade Cherry Pie Larabars. 

 

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan, Gluten Free) These homemade Larabars are cheaper than store-bought and take minutes to whip up! Made with just 5 Ingredients and whole30 approved! (vegan, whole 30, dairy free, refined sugar free)- #whole30 #vegan #whole30approved | Recipe on thebigmansworld.com

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan)

These homemade Coconut Cream Pie Larabars need just 5 ingredients and 5 minutes to whip up. Cheaper and better than store-bought, this easy no bake recipe is whole30 approved, paleo and vegan. Dairy free, Gluten Free, Refined sugar free. 
Print Recipe
CourseSnack
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings12 Bars
Calories107kcal
AuthorArman

Ingredients

Instructions

  • Line an 8 x 8-inch pan or loaf pan with parchment paper and set aside.
  • In a high-speed blender or food processor, add your raw cashews and raw almonds and blend until a coarse texture remains- Do not over blend or you'll be left with nut butter.
  • Add your pitted dates and blend until just combined. Add your unsweetened shredded coconut and continue blending, scraping down the sides at regular intervals. Once a thick dough remains, add your coconut oil and blend once more. 
  • Pour your batter into the lined pan and press firmly in place. Refrigerate until firm, before slicing into 12 bars. 

Notes

* You can omit the coconut oil completely. I kept it in because it added a smoother texture to the bars.
If the Larabar dough seems a little too wet, add some extra almonds or cashews. If the Larabar dough seems too dry, add a tablespoon or two of water. 
Homemade Coconut Cream Pie Larabars can be kept at room temperature, sealed or in a covered container. They are freezer friendly, and can keep for up to 5 months.  
Nutrition Facts
Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan)
Amount Per Serving (1 bar)
Calories 107 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Total Carbohydrates 13g 4%
Dietary Fiber 7g 28%
Protein 3.5g 7%
Vitamin A 9%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
 
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Nutrition

Serving: 1bar | Calories: 107kcal | Carbohydrates: 13g | Protein: 3.5g | Fat: 4g | Fiber: 7g | Vitamin A: 9% | Iron: 7%

Watch a step-by-step video below to see how easy it is to make your own homemade no bake bars! 

Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan, Gluten Free) These homemade Larabars are cheaper than store-bought and take minutes to whip up! Made with just 5 Ingredients and whole30 approved! (vegan, whole 30, dairy free, refined sugar free)- #whole30 #vegan #whole30approved | Recipe on thebigmansworld.com

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Categories:

Clean eating diet food gluten free paleo recipe vegan whole30

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Comments

9 thoughts on “Homemade Coconut Cream Pie Larabars (Whole30, Paleo, Vegan)

  1. Hello! Do you think these would work without the almonds? Substituting pecans or pine nuts perhaps? I am annoyingly allergic to almonds…

  2. Good morning. I’ve tried making these 2x now and I am unable to get them to chewy. Mine seem to fall apart easily. Any suggestions on what I might do to do a better job at getting them to look like the photo?

  3. I used walnuts instead of cashews because I didn’t have any. They were delicious!!! I will definitely make these again.

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