Flourless Desserts



The Best Healthy Flourless Desserts (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients! Most are made without any oil, sugar, and butter, but you’d never tell! These clean eating flourless cakes, brownies, bars, candy, and cookies have gluten free, paleo, vegan, sugar free, dairy free, keto, low carb, sugar free, eggless, and low-calorie options!

flourless banana bread

Flourless Dessert Recipes

While wheat flour or brown rice flour are perfectly fine, sometimes, you’ll be amazed at what can be created sans flour! This is especially true when it comes to desserts, in which flour isn’t even necessary and as such, flourless desserts are the final product!

I’ve come to really enjoy creating recipes without even thinking of flour as one of my few basic ingredients. Instead, I’ve found that my basic ingredients have switched to those of the non-flour variety

These fluffy and satisfying cakes, ooey gooey brownies and even these delicious muffins are all completely flourless, but you’d never be able to tell!

Ever since I started using rolled oats as a base or going a little heavy on the cocoa powder, I found that adding a few other extras can produce these beauties!

Why make flourless desserts? 

There is often a false assumption that flourless treats, sweets, and desserts rely on tons of sugar to replace the grains or flour.

Fortunately, the collection I’ve gathered today proves otherwise. They all use wholesome ingredients and are simple, easy and quick to whip up.

From fudgy brownies, oatmeal cookies and no-bake fudge and candy, there is something for everyone here to enjoy, guilt-free!

If you follow a specific dietary lifestyle, many of the recipes below include vegan, paleo, grain-free, sugar-free, gluten-free, low calorie, keto, and low carb options!

Common Ingredients for flourless desserts

If you are looking for some staple ingredients for any of the recipes below, you’ll find a common theme here.

Key tools and equipment to make flourless desserts

  • High-Speed Blender– My go-to kitchen gadget when making flourless desserts. Many recipes involve throwing everything in here and blending away- No mixing bowls, no dishes, nothing! 
  • Food Processor– An alternative to a high-speed blender, I LOVE using my food processor for no bake recipes and no bake bars. 
  • Nutribullet– Perfect to make oat flour or grinding up chia seeds for a smoother batter. 

Get ready to satisfy your sweet tooth with the BEST healthy and clean eating flourless desserts

Flourless Desserts with cocoa powder

Flourless Fudge Brownies

flourless fudge brownies

Keto Brownies

flourless keto brownies

Protein Brownies

Fudgy Protein Brownies

Brownie Bites

Easy flourless protein brownie bites recipe made with no eggs and peanut butter

3 Ingredient Flourless Brownies

healthy 3 ingredient flourless brownies

Chocolate Cake

flourless keto chocolate cake

Fudgy Sweet Potato Brownies

vegan paleo sweet potato brownies recipe

Flourless Desserts in a Mug

3 Ingredient Flourless Mug Cake

flourless mug cake

Chocolate Mug Cake

4 ingredient flourless cake

English Muffin

keto microwave english muffin

Flourless Blondies, Bread and Bars

Banana Bread

flourless banana bread

Apple Pie Blondies

Flourless Apple Pie Blondies Recipe but healthy!

Cinnamon Bun Cake

Keto Cinnamon Bun Cake Recipe

Lemon Poppyseed Cake

lemon poppy seed flourless cake

Carrot Cake

A slice of healthy low carb keto carrot cake topped with a healthy cream cheese frosting

Oatmeal Breakfast Bars

thick and chewy flourless banana oatmeal breakfast bars with chocolate chips

Banana Bread Bars

Flourless Banana Bread Breakfast Bars!

Flourless Cookies 

3 Ingredient Sugar Free Cookies

3 ingredient flourless sugar free cookies

Keto Vegan Chocolate Chip Cookies

A stack of keto flourless chocolate chip cookies

Flourless Cookies

3 Ingredient Banana Oatmeal Cookies with chocolate chips

Brownie Cookies

flourless brownie cookies

Peanut Butter Cookies

3 Ingredient Keto Peanut Butter Cookies

Almond Butter Cookies

Almond butter cookie recipe

No Bake Flourless Desserts

Keto Crunch Bars

Homemade No Bake Keto Chocolate Crunch Bars

2 Ingredient Nutella Fat Bombs

keto nutella fudge

Keto Kit Kat Bars

Homemade keto kit kat bars recipe.

Fat Bombs

Keto Fat Bombs

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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  1. You know me and anything rainbow sprinkles and vanilla and I am ALLLLLLL over! BUTTTTT those Banana Fudge Cups = LANDON WOULD LOVEEEEE THOSE and I guess it’s not all about me now! hahaha!

  2. OK, this is just cruel man! Haha, I want them all right now. To much deliciousness on one page in one viewing! They all look good, great job!