Over 41 of the best quick and easy keto-friendly dessert recipes which happen to be vegan! From low carb cookies, brownies, chocolate desserts, and frozen desserts- These low carb, paleo, and sugar free desserts will keep your sweet tooth in check!
41+ Easy Keto Friendly Dessert Recipes that are Vegan!
It’s not often you hear a vegan diet and a ketogenic diet in the same sentence.
Having tried both these dietary lifestyles before, I will be the first to admit how difficult it is to find desserts and treats which are both keto and vegan.
Vegan desserts? Sure, that is easy.
Keto-friendly desserts? Sure, that is easy too.
Keto-friendly AND vegan-friendly desserts? Now that is a little bit more difficult…
or so I thought!
When I first tried out ketogenic desserts, I was a little bit overwhelmed by how much dairy was used.
As someone who doesn’t eat eggs or dairy, I was quite limited.
However, I soon found ways to create dairy-free and eggless ketogenic desserts, using various nut butter, chocolate, seeds, and coconut products.
Keto Vegan Dessert Recipes
Naturally, these recipes also happened to be vegan-friendly, thanks to them using no cream cheese, no milk and no dairy whatsoever.
Ever since completing my ketogenic diet experiment, I’ve ensured all recipes moving forward have been keto and vegan-friendly…
Or as close to as possible.
As such, I’ve got 41+ Easy Keto Friendly Dessert Recipes that are Vegan!
Each recipe is quick, easy and made with a handful of ingredients!
DESSERT KITCHEN EQUIPMENT + STAPLES
- Food processor
- High-speed blender
- Parchment Paper
- Muffin tin
- Square pan
- Silicone cupcake molds (perfect for candy recipes!)
- Baking Tray
KETO VEGAN DESSERT INGREDIENT STAPLES
- Coconut staples (butter, oil, and flour)
- Blanched Almond Flour
- Nut and Seed Butter (Almond, cashew, sunflower seed, and peanut butter)
- Spices (Cinnamon, Nutmeg, Ginger)
- Keto and Vegan Maple Syrup
- Granulated Sweetener
- Nuts and Seeds
- Chocolate Chips (keto-friendly and dairy-free)