15 Healthy Sweet and Salty Snacks and Recipes

You guys, it’s time for another round of Sweet & Savory Saturdays!

Sweet and Savory Saturdays

Amanda and I have been stoked with how many of you have been partaking in this and sharing your relevant links! We’ve loved the ingredient/theme inspiration and must say…You’ve left us both hungry! 

This week, we’re embracing all things game day! For me, this totally means the marriage of sweet AND salty- Candies, nuts, snacks….Literally anything which tantalises the taste buds! Check out these 15 sweet and salty recipes which are healthier than standard game day foods- Don’t forget to add up to TWO recipes which are suitable for game day noshing! 

PS- Next week’s theme is VALENTINE’S DAY!

Before we forget, here are the top THREE most clicked recipes from last week’s link up- 


Chunky Monkey Cups via Running With Spoons

Chunky Monkey Cups

Sugar Free Caramelised Nuts via The Big Man’s World

Sugar Free Caramelised Nuts (Gluten Free, Paleo, Vegan, Sugar Free)

Gluten Free Salted Peanut Butter Cookies via Diethood

Salted Peanut Butter Cookies

Chocolate Cookie Pizza via Food Faith Fitness 

Chocolate Pizza

Caramel Popcorn Snack Mix via Mandy’s Recipe Box


No Bake Salted Caramel Pretzel Bars via Running With Spoons

Salted Caramel Pretzel Bars

4 Ingredient no bake Apple Pie Blondies via The Big Man’s World

Healthy Four Ingredient Flourless Apple Pie Blondies recipe- A quick, easy and delicious recipe with 4 ingredients- NO white flour, white sugar, butter or oil! {vegan, gluten free, refined sugar free and paleo}

Dark Chocolate Sea Salt Almonds via Sally’s Baking Addiction


Honey Apricot and Almond Goat Cheese Spread via Peas and Crayons


Sweet and Salty Spiced Nuts via Hello To Fit 


Healthy Pumpkin Snickers Bars via Emilie Eats


Sweet and Spicy Popcorn Snack Mix via The Lean Green Bean


No Bake Sweet and Salty Trail Mix Granola Bars via Running With Spoons


3 Ingredient No Bake Salted Caramel Slice via The Big Man’s World

Healthy No Bake Salted Caramel Slice- This no bake recipe is a #healthy twist on the classic- High in fiber, #glutenfree #vegan and #flourless! -thebigmansworld.com @thebigmansworld.com

Healthy and Unique Sweet and Salty recipes- Quick, easy and delicious, you'd never believe they were all healthy!

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    35 thoughts on “15 Healthy Sweet and Salty Snacks and Recipes

    1. I love apples and nut butter for a sweet and salty snack! Fun link up! I’ll try to participate next week!

    2. I like to just open a box of cereal and snack on that. Bonus if it’s Reese’s Puffs. Thanks for the recipes Arman, they look delicious!

    3. I adore all things sweet and salty, but some of my favorites include dates and salted almonds, chocolate and pretzels, and bananas with peanut butter! Thanks for hosting 😀

    4. Yum, who wouldn’t love a chocolate cookie pizza, apple pie blondies or chunky monkey cups??? Everything here looks amazing! Perfect to serve at a HUUUUUUUGE party with hungry people!

    5. OOh what a tastebud tantalizing plethora of sweet and salty recipes! I wish I could have them ALL lined up for me during ANY tv watching! I must be going through a phase as sweet and salty has been my jam for a few months now and I just wanna eat my screen! Thanks for hosting Arman

    6. I’m obsessed with all of these. Best of both worlds!! *cue the Hannah Montana* Thanks for sharing my healthy Snickers 🙂

    7. You can never go wrong with sweet and salty!! I’ve never been big on sweets, but your website is starting to change that! I never leave here without wanting to make a recipe. Thanks to everyone who shared a recipe 🙂

    8. I love all of these recipes; thanks for a great round-up! Today, I baked your 3 ingredient flourless brownies, and added sugar free chocolate chips on top. So good!

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